Cover the spears loosely with a plastic bag to help trap the moisture, and youll be set.
About the author: Mary Genevieve Carty, MS, MHEd holds Masters degrees in Complementary and Integrative Health as well as Higher Education and is currently a doctoral student in Health Science at George Washington Universitys College of Medicine and Health Science
is supported by the Howard Hughes Medical Institute Investigator Program and NIH (R35CA220449, P50CA196516)
each lot is third-party tested and assayed for heavy metals, microbes, mold, and contaminants by an ISO-accredited lab testing facility
While sugar-sweetened beverages and refined grains are low-quality carbohydrates that raise the risk of obesity, heart disease, and type 2 diabetes, complex and high-fiber carbohydrate foods, such as beans and lentils, vegetables and fruits, and whole grains, have been associated with weight loss and decreased risk of heart disease and type 2 diabetes